Health

Dr john Pispidikis: Can Restricted Range Of Motion Be A Sign Of Spinal Issues?

Restricted range of motion can impact daily activities. While various factors can contribute to a restricted range of motion, one underlying cause can be spinal issues. For that, Dr john Pispidikis will discuss the connection between restricted range of motion and spinal issues.

Understanding Range of Motion

Range of motion refers to the normal movement of joints in various directions. It encompasses the flexibility and mobility of joints, enabling them to perform actions such as bending, twisting, and rotating. When the range of motion is restricted, these movements become difficult or painful, which can severely limit a person’s ability to perform everyday tasks.

Common Causes of Restricted Range of Motion

There are numerous causes of restricted range of motion, including muscle tension, joint inflammation, and injuries. However, spinal issues are a significant and often overlooked factor. The spine plays a critical role in supporting the body’s structure and facilitating movement. Problems within the spine can lead to restricted mobility in various parts of the body.

Spinal Misalignment and Restricted Movement

Dr john Pispidikis states that one of the most common spinal issues that can cause a restricted range of motion is spinal misalignment, also known as vertebral subluxation. This condition occurs when one or more vertebrae are out of their normal position, leading to nerve interference, muscle tension, and joint dysfunction.

  • Cervical Spine Issues: Misalignments in the cervical spine (neck) can lead to stiffness and limited movement in the neck and shoulders. This can make it difficult to turn the head or lift the arms. Common causes include poor posture, whiplash injuries, and prolonged use of electronic devices.
  • Thoracic Spine Issues: Problems in the thoracic spine (upper and mid-back) can result in restricted movement in the back and ribcage, affecting breathing and torso flexibility. These issues can stem from poor posture, scoliosis, and repetitive strain injuries.
  • Lumbar Spine Issues: Misalignments in the lumbar spine (lower back) can cause stiffness and limited movement in the lower back and hips. This can impact activities such as bending, lifting, and walking. Causes include muscle strain, herniated discs, and degenerative disc disease.

Degenerative Spinal Conditions

Degenerative spinal conditions, such as osteoarthritis and degenerative disc disease, can also contribute to restricted range of motion. These conditions involve the gradual wear and tear of spinal components, leading to joint stiffness, pain, and reduced flexibility. Over time, degenerative changes can cause the spinal joints to become less mobile, limiting the overall range of motion.

The Role of Chiropractic Care

Chiropractic care is a non-invasive, drug-free approach to addressing spinal issues and improving range of motion. Chiropractors specialize in diagnosing and treating musculoskeletal disorders, particularly those related to the spine. 

Through various techniques, these medical pros can help restore proper spinal alignment and improve joint function.

Benefits of Addressing Spinal Issues

For Dr john Pispidikis, addressing spinal issues through chiropractic care can offer numerous benefits beyond improving the range of motion. 

By restoring proper spinal alignment and function, chiropractic treatments can alleviate pain, enhance mobility, and improve overall health. Finally, patients often experience increased energy levels, better posture, and a greater ability to engage in physical activities.